Trauma-Informed Somatic Therapy in Tallahassee
Renaissance Somatic Counseling is committed to providing culturally competent, trauma-informed somatic counseling for Black women and historically marginalized people.
By using a holistic mind-body approach, Robin seeks to help individuals heal from the impact of interpersonal and generational trauma.
Hey there!
I’m Robin Dunn Bryant
I’m a Registered Clinical Social Worker Intern in Tallahassee, Florida, and the owner of Renaissance Somatic Counseling. Because of the intimate nature of working with a therapist, I want to give you a little idea about who I am and how I work.
First and foremost, I’m a Black woman. I enjoy working with adults of many backgrounds, but my specialty is working with Black women and people from historically marginalized communities.
I’m especially interested in helping people heal from interpersonal and intergenerational trauma and break the generational curses in their families.
I understand how chronic stress and unresolved trauma can be emotionally and physically painful, becoming a cunning toxin that seeps into every aspect of your life.
I’ve been teaching clients somatic techniques for over a decade. Helping them develop a sense of groundedness, increase their resilience, and release stress and trauma held in their bodies.
Therapeutic and Somatic Services
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Individual Counseling
Uncover and Process Emotions
Trauma-informed therapy helps clients better understand their emotions, express their needs, establish healthy boundaries, and address relationship challenges. Robin’s approach is inclusive and provides a range of solutions.
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Mind-Body Techniques
Mind-Body Healing
Somatic techniques provide a holistic approach to healing by connecting the mind and body. This approach is effective in addressing traumatic experiences and can enhance traditional talk therapy with yoga, journaling, meditation, and breathwork.
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Rapid Resolution Therapy
Efficient and Effective Solution
Rapid Resolution Therapy (RRT) is an innovative approach to therapy, helping clients quickly resolve underlying emotional and psychological issues that may be causing symptoms. It s non-invasive, painless, and often produces results in just a few sessions.
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Trauma Release Exercises
Release Tension and Trauma
Trauma Release Exercises (TRE) is a powerful and effective complementary modality for addressing stress, tension, and trauma in the body. It is a series of simple stretches and muscle contractions that activate tremoring, a natural reflex mechanism in the body.
Availability
Renaissance Somatic Counseling offers telehealth therapy sessions.
Telehealth sessions allow you to access services from anywhere without the hassle of traffic or the additional time away from your responsibilities.
If you're ready to take the first step toward healing and growth, the best way to get started is to schedule a consultation. The consultation is a great opportunity to get to know Robin and ask any questions you may have about how our services might work for you.
